Relationship Coaching
Who is your most important relationship with in your life?
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Is it your partner? A family member? A best friend?
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Hey this wasn’t meant to be a trick question…but for some the answer is not that easy!
You see the most valuable, the most meaningful and the most paramount relationship in your life is with YOURSELF!
Yes YOU!
It took me a while to realise that and I had to put in the work too!
All of us have an intense desire to be loved and nurtured. The yearning to be loved, could be considered as one of our most basic and fundamental needs and it isn’t surprising that a significant determinant of our happiness is whether we feel loved and cared for.
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Sometimes we seek external validation from others to make us feel more worthy, perhaps more desirable or even more emotionally secure.
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You’ve probably heard the old saying,
“If you can’t love yourself… how are you going to love someone else?”
Or even:
“…how is someone else going to love you?”
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How would you feel if you were able to find this pleasure and love within yourself first?
How would you feel to be firmly grounded so that nobody’s actions or responses towards you unearthed your love for yourself and your state of internal peace?
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How would you feel to obtain and sustain that meaningful and satisfying relationship you have always desired?
As a relationship coach, I can help you to:
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emotionally detach and resolve conflicts with others whether this be with family, friends, a partner or in the workplace
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create harmony in the relationships, which you value in your life
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develop the confidence to set boundaries within challenging relationships​
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let go of any insecurities and feel at peace with yourself and others
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develop conversations that allow you to express yourself in a healthy, non-confrontational manner
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